Blog - Chakras and ways to activate them


Chakras and ways to activate them

Herbal Remedies and Natural Remedies - Basic Knowledge , Nov 01, 2023

Chakras are energy centres in the body that are thought to affect physical, emotional, and spiritual well-being. There are seven major chakras located along the spine, from the base of the spine to the crown of the head.


Ways to activate the chakras include:


1. Meditation: Take time to focus on each chakra individually, visualizing a bright light radiating from the centre of each one.


2. Yoga: Use specific poses to help open and activate each chakra.


3. Breathing: Take deep, slow breaths while focusing on each chakra in turn.


4. Ayurvedic herbs: Use Ayurvedic herbal remedies associated with each chakra to help open and balance them.


5. Crystals: Place crystals associated with each chakra near the corresponding area of the body.


6. Sound: Use sound healing techniques such as chanting, singing bowls, or mantras to activate the chakras.


7. Visualization: Visualize a bright light radiating from the centre of each chakra.

Life Line Ayurvedic Herbal Socials

Stay up to date with what is happening at Life Line Ayurvedic Herbal.

Follow Us on Facebook.

Follow Us on Twitter.

Follow Us on Instagram.

Disclaimer : Sandeep Kumar and Anupam Vasudeva are not GP, they have Ayurveda medical degree from India where it is considered equal to any other medical degree. This qualification is recognized in Australia by vetassess governing body as Complementary Health Therapists. Life Line Ayurvedic Herbal Clinic does not claim to cure a disease or terminal illness and does not create any unreasonable expectation of beneficial treatment. Ayurvedic medicines and treatments are generally considered to be safe but rarely may be associated with possible adverse reactions in individual cases. We recommend seeking urgent medical attention in the case of an adverse reaction. This website provides you with information. You must contact your Ayurvedic or another health professional before you apply them. Read More